Behind the Sequins: My Life by Shirley Ballas

• Behind the Sequins: My Life
• Shirley Ballas
• Page: 368
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781785945113
• Publisher: B B C Worldwide Americas

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Ebook download kostenlos epub Behind the Sequins: My Life by Shirley Ballas

Overview

Leave it all on the floor... Queen of Latin Ballroom, Shirley Ballas has a spectacular dance career spanning over 40 years – she has Cha-Cha'd her way across the world's dance floors to become a multiaward-winning ballroom champion and one of the most renowned dancers in the world. In 1996, Shirley retired from competitive dancing to become a highly-acclaimed coach and now holds the enviable position of Head Judge on BBC One's prime time show Strictly Come Dancing. In Behind the Sequins, she leads us through her dramatic and determined life, from growing up in a rough estate on the Wirral and leaving home at 14 years old, to conquering the high-octane world of ballroom and coping with betrayal, bullying, two broken marriages and a personal tragedy that left Shirley and her family devastated. You will also find golden nuggets of advice throughout the book, borne out of the endless curveballs life has thrown her way. Speaking from the heart, Shirley leaves her fur coat and dancing shoes at the door to tell you the story of a fiery, strong-willed grafter who could make the brat pack blush.  

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The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America. Tommy Tomlinson

The-Elephant-in-the-Room-One.pdf
ISBN: 9781501111624 | 256 pages | 7 Mb

• The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
• Tommy Tomlinson
• Page: 256
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781501111624
• Publisher: Simon & Schuster

Download google books in pdf The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America 9781501111624 by Tommy Tomlinson

A “warm and funny and honest...genuinely unputdownable” (Curtis Sittenfeld) memoir chronicling what it’s like to live in today’s world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 pounds and decided he had to change his life. When he was almost fifty years old, Tommy Tomlinson weighed an astonishing—and dangerous—460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn’t go the way he planned—in fact, he wasn’t sure that he really wanted to change. In The Elephant in the Room, Tomlinson chronicles his lifelong battle with weight in a voice that combines the urgency of Roxane Gay’s Hunger with the intimacy of Rick Bragg’s All Over but the Shoutin’. He also hits the road to meet other members of the plus-sized tribe in an attempt to understand how, as a nation, we got to this point. From buying a Fitbit and setting exercise goals to contemplating the Heart Attack Grill in Las Vegas, America’s “capital of food porn,” and modifying his own diet, Tomlinson brings us along on a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. Over the course of the book, he confronts these issues head-on and chronicles the practical steps he has to take to lose weight by the end. “What could have been a wallow in memoir self-pity is raised to art by Tomlinson’s wit and prose” (Rolling Stone). Affecting and searingly honest, The Elephant in the Room is an “inspirational” (The New York Times) memoir that will resonate with anyone who has grappled with addiction, shame, or self-consciousness. “Add this to your reading list ASAP” (Charlotte Magazine).

He Was 460 Pounds. What Confronting His Weight Taught
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L'art subtil de séduire - Attirer les femmes avec honnêteté pan Mark Manson

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• L'art subtil de séduire - Attirer les femmes avec honnêteté
• Mark Manson
• Nb. de pages: 300
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782212572094
• Editeur: Eyrolles
• Date de parution: 2019

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Télécharger le livre maintenant L'art subtil de séduire - Attirer les femmes avec honnêteté CHM MOBI PDF par Mark Manson

Overview

Le premier livre de séduction pour attirer les femmes sans mensonge ni manipulation. L'Art subtil de séduire n'est pas un énième guide pour apprendre à draguer, avec des phrases toutes faites et prêtes à l'emploi. C'est le guide le plus honnête et le plus mature sur la façon dont un homme peut attirer les femmes sans simuler un comportement, sans mentir et sans imiter les autres. Vous découvrirez dans ce livre : Comment n'importe quel homme peut se rendre attirant avec un peu de temps et d'efforts.
Comment surmonter la nervosité face à des femmes séduisantes. Les trois clés pour maintenir les conversations intéressantes et engageantes. Les trois clés pour maintenir les conversations intéressante et engageantes. Comprendre les croyances et les attitudes qui sabotent votre succès avec les femmes. Comment developper un sens de l'humour authentique et agréable. Arrêtez de vous comporter comme un homme séduisant et devenez un homme séduisant !

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Eloge de la lenteur pan Carl Honoré

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• Eloge de la lenteur
• Carl Honoré
• Nb. de pages: 286
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782501055246
• Editeur: Marabout
• Date de parution: 2007

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Livres pdf en ligne à télécharger gratuitement Eloge de la lenteur (French Edition)

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Pourquoi sommes-nous si pressés ? Pouvons-nous et voulons-nous aller moins vite ? Nous avons décidément tendance à privilégier la quantité des tâches à abattre à la qualité de nos actes quotidiens. A l'heure où la performance est requise sur tous les fronts de l'existence (travail, couple, famille, vie sociale et même... loisirs !), Carl Honoré enquête au cœur d'un courant d'opinion baptisé " Slow ", qui propose de rééquilibrer rapidité et lenteur dans notre vie, et retrouver ce que les musiciens appellent tempo giusto. Et si un bon usage de la lenteur pouvait rendre nos existences plus riches ?

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Kaboul Express - Une enquête de Nicole Laguna et du qomaandaan Kandar pan Cédric Bannel

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• Kaboul Express - Une enquête de Nicole Laguna et du qomaandaan Kandar
• Cédric Bannel
• Nb. de pages: 237
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782221200551
• Editeur: Robert Laffont
• Date de parution: 2017

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Il télécharge des livres pdf Kaboul Express - Une enquête de Nicole Laguna et du qomaandaan Kandar PDF (Litterature Francaise)

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Il a tout prévu, tout calculé. Ça ne peut pas rater. Zwak, afghan, dix-sept ans et l'air d'en avoir treize, un QI de 160, et la rage au coeur depuis que son père a été une " victime collatérale " des Occidentaux. Devant son ordinateur, il a programmé un jeu d'un genre nouveau. Un jeu pour de vrai, avec la France en ligne de mire. Et là-bas, en Syrie, quelqu'un a entendu son appel... De Kaboul au désert de la mort, des villes syriennes occupées par les fanatiques de l'État islamique à la Turquie et la Roumanie, la commissaire de la DGSI Nicole Laguna et le qomaandaan Kandar, chef de la Crim de Kaboul, traquent Zwak et ses complices. Contre ceux qui veulent commettre l'indicible, le temps est compté. " Les polars de Cédric Bannel nous emmènent très loin ! Son flic afghan est irrésistible.
" Delphine Peras, L'Express " Cédric Bannel incarne la nouvelle tendance du "page-turning' hexagonal décomplexé. " Philippe Manche, Le Soir

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